Apart from today being my 20th consecutive training, i also did a 12 k time trial with a lousy timing of 59 minutes and 14 seconds yesterday and a 20k mileage training today. On Friday, I did 12 sets of 600m with resistance. On the days before that, i forgot what i did. Training is fun and all but too much high intensity training can really weaken the body. Today's 20k was just a torturing session for my body. After the first 12k I was still going well, following that was auto-pilot by my body. The only thing I could do was to check on my technique. It sucks being weak. I need to get stronger. Ha-ha. Edmund did something really really really really really really out of this world. But he’s Edmund after all so I guess its ok. Don’t worry boy, your secret is safe with me.
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